Meditation and Mindfulness Workshop
Explore new ways of managing stress, being present, and finding inner peace in honor of Mental Health Awareness Month. A certified facilitator from the Heartfulness Meditation Center will offer insights into the benefits of meditation and lead you through a variety of guided exercises in this 2-week series. Attend one or both sessions. Books on meditation will be available for checkout.
- Date:
- Sat May 24th 2025
- Time:
- 10:30 AM - 12:00 PM
- Location:
- FA Meeting Room
- Library:
- Fairfield Area Library
- Audience:
- Adults Teen - High (Grade 9-12)
- Categories:
- Life & Job Skills
Registration has closed.
