Walk With Ease Presented by SPAN
An evidence-based six-week program that helps increase balance, strength, walking pace, and improve overall health, Walk With Ease was designed by the Arthritis Foundation and is presented by The SPAN Center, our local Area Agency on Aging. Participants need only register for the first meeting; then plan to join presenter Kathy Brown for the next five weeks for guidance on the roles of walking, stretching, and strengthening in enhancing mobility and reducing discomfort.
- Date:
- Thu Oct 16th 2025 Show more dates
- Time:
- 1:00 PM - 2:00 PM
- Location:
- FA Meeting Room
- Library:
- Fairfield Area Library
- Audience:
- Adults
- Categories:
- Lectures & Talks Life & Job Skills
For more information about this program contact Kimberly Bridges, Adult Services Programming Librarian, at Kbridges@henricolibrary.org, or by phone at (804) 501-1929
