Breath & Movement Meditation with Meena Dasgupta
Allow Meena to guide you through 40 minutes of Diaphragmatic breathing technique followed by full body relaxation exercise (Yoga Nidra) to aid you in harmonizing the mind and body.
This program will be held online via Webex.
Meeting number: 132 855 1227
Password: HCPL (4275 from phones and video systems)
Join by phone: +1-415-655-0001 US Toll
Access code: 132 855 1227
- Date:
- Sat Aug 7th 2021
- Time:
- 9:30AM - 10:30AM
- Audience:
- Adults
- Categories:
- Life & Job Skills
